From unwinding tension and overwhelm to relieving pain and discomfort, I offer deep listening and safe ground for bodies to open, express, integrate, and take space in new ways. 

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Accumulated stress and traumatic patterns (may include developmental, individual/systemic oppression, specific events/accidents, etc) often feel like heavy loads in our systems, leading to symptoms like body pain, fatigue, gut issues, insomnia, anxiety or depression. Somatic healing sessions can offer choices to help lighten the load, build connection, affirm your body's instincts, and grow our capacity to be with discomfort.

 

Curious about reconnecting to your body's natural rhythms + patterns, and experiencing the effects of greater ease, vitality, and resilience? 

All bodies welcome.

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Sessions may include...

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